Tags
bootcamp, challenge, crunches, exercise, facebook, health, healthy, planking, promotion, twitter, well-being, women, working out
Posted by sorefitness | Filed under Blog
Sunday Funday!
04 Monday Mar 2013
Tag Archives: planking
How Do You Do It?
16 Saturday Feb 2013
Posted in Blog
Tags
boot camp, burpees, challenge, exercise, fit for life, fitness, health, healthy, planking, running, whatsbeautiful, workout
As a military spouse, a mother of two +two fur babies, a business owner, a friend, a sister…oh the list goes on and on and on…I sometimes cannot figure out how to juggle it all.
So I ask you…how do you do it?
How do you stick to your workout plan? What are some of the most effective ways you have used to keep yourself accountable?
Lets Sit and Chat…
07 Thursday Feb 2013
Don’t Forget It.
06 Wednesday Feb 2013
Still Planking!
24 Thursday Jan 2013
Posted by sorefitness | Filed under Blog
11 Days In!
11 Friday Jan 2013
Posted in Blog
Tags
And we’re still planking!!!
We’re taking January Planking very seriously!!! Keep up the good work everyone!
Planking Works.
08 Tuesday Jan 2013
Posted in Blog
Plankalank Day 2
03 Thursday Jan 2013
Posted in Blog
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Everyone got into planking day two yesterday 
Yesterday’s goal was 1:50 and 25 crunches!
Brenna from Williamsburg Kentucky.
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Client Jessica and her little man getting into the action!
Randi planking it out all the way from Washington state!
Client Tessa reminding us all that kids do not mind helping us with our planking!
Client Agnies went outside for her planking business! Oh children. You always keep it fun!
And never forget that your trainers are always right there with you, Trainer Jes getting it done!
If you’d like to join in the planking action send us your photos and times and we’ll be happy to add you to the blog!
f4lblog@gmail.com
